Torbjørn Laundal 10000m row
10,000
Meters
41:57.4
Time
2:05.8
Pace
636
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 115 |
September 26, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.4 | 10,000 | 2:05.8 | 176 | 909 | 636 | 28 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 933 | 129 | 28 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 910 | 127 | 29 |
| 8:24.6 | 6,000 | 2:06.1 | 174 | 906 | 127 | 28 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 903 | 127 | 28 |
| 8:26.8 | 10,000 | 2:06.7 | 172 | 895 | 126 | 29 |
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Workout Graph
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