Torbjørn Laundal 10000m row
10,000
Meters
41:43.2
Time
2:05.1
Pace
640
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 116 |
September 28, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.2 | 10,000 | 2:05.1 | 179 | 920 | 640 | 28 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 949 | 130 | 28 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 937 | 129 | 29 |
| 8:24.7 | 6,000 | 2:06.1 | 174 | 905 | 127 | 28 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 903 | 127 | 29 |
| 8:23.9 | 10,000 | 2:05.9 | 175 | 907 | 127 | 28 |
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Workout Graph
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