Torbjørn Laundal 10000m row
10,000
Meters
42:12.0
Time
2:06.6
Pace
632
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 117 |
October 01, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.0 | 10,000 | 2:06.6 | 172 | 898 | 632 | 28 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 924 | 128 | 28 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 905 | 127 | 28 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 890 | 126 | 28 |
| 8:30.3 | 8,000 | 2:07.5 | 169 | 888 | 126 | 28 |
| 8:29.4 | 10,000 | 2:07.3 | 169 | 883 | 125 | 29 |
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Workout Graph
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