Torbjørn Laundal 10000m row
10,000
Meters
41:46.0
Time
2:05.3
Pace
639
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 117 |
October 02, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.0 | 10,000 | 2:05.3 | 178 | 917 | 639 | 28 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 926 | 128 | 28 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 920 | 128 | 28 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 919 | 128 | 29 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 903 | 127 | 28 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 919 | 128 | 28 |
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Workout Graph
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