Torbjørn Laundal 10000m row

10,000

Meters

41:29.8

Time

2:04.4

Pace

643

Calories

Average Watts181
Calories Per Hour929
Stroke Rate28
Stroke Count1170
Drag Factor117

October 04, 2026 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:29.8 10,000 2:04.4 181 929 643 28
8:15.1 2,000 2:03.7 185 937 129 28
8:18.2 4,000 2:04.5 181 932 129 28
8:20.8 6,000 2:05.2 178 920 128 28
8:15.9 8,000 2:03.9 184 936 129 28
8:19.8 10,000 2:04.9 179 921 128 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.