Torbjørn Laundal 10000m row
10,000
Meters
42:31.8
Time
2:07.5
Pace
628
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 115 |
October 05, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.8 | 10,000 | 2:07.5 | 169 | 885 | 628 | 27 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 920 | 128 | 27 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 908 | 127 | 28 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 875 | 125 | 28 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 853 | 123 | 28 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 873 | 125 | 28 |
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Workout Graph
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