Torbjørn Laundal 10000m row
10,000
Meters
43:31.2
Time
2:10.5
Pace
614
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 115 |
October 06, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.2 | 10,000 | 2:10.5 | 157 | 846 | 614 | 27 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 891 | 126 | 27 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 856 | 123 | 27 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 844 | 123 | 27 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 820 | 121 | 27 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 822 | 121 | 28 |
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Workout Graph
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