Torbjørn Laundal 10000m row
10,000
Meters
41:44.5
Time
2:05.2
Pace
639
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1182 |
| Drag Factor | 116 |
October 07, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.5 | 10,000 | 2:05.2 | 178 | 918 | 639 | 28 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 933 | 129 | 28 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 925 | 128 | 28 |
| 8:21.1 | 6,000 | 2:05.2 | 178 | 919 | 128 | 28 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 908 | 127 | 28 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 905 | 127 | 29 |
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Workout Graph
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