Torbjørn Laundal 10000m row
10,000
Meters
41:40.8
Time
2:05.0
Pace
640
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 115 |
October 08, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.8 | 10,000 | 2:05.0 | 179 | 921 | 640 | 28 |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 940 | 129 | 28 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 929 | 129 | 28 |
| 8:22.7 | 6,000 | 2:05.6 | 176 | 909 | 127 | 29 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 917 | 128 | 29 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 910 | 127 | 29 |
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Workout Graph
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