Torbjørn Laundal 10000m row
10,000
Meters
42:35.8
Time
2:07.7
Pace
626
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 116 |
October 11, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.8 | 10,000 | 2:07.7 | 168 | 881 | 626 | 28 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 896 | 126 | 28 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 893 | 126 | 28 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 887 | 126 | 28 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 865 | 124 | 28 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 866 | 124 | 28 |
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Workout Graph
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