Torbjørn Laundal 10000m row
10,000
Meters
42:27.4
Time
2:07.3
Pace
629
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1195 |
| Drag Factor | 117 |
October 12, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.4 | 10,000 | 2:07.3 | 169 | 888 | 629 | 28 |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 911 | 127 | 28 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 906 | 127 | 28 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 888 | 126 | 28 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 865 | 124 | 28 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 873 | 125 | 28 |
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Workout Graph
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