Torbjørn Laundal 10000m row
10,000
Meters
42:15.7
Time
2:06.7
Pace
632
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 117 |
October 15, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.7 | 10,000 | 2:06.7 | 172 | 897 | 632 | 27 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 127 | 28 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 899 | 127 | 27 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 890 | 126 | 28 |
| 8:28.7 | 8,000 | 2:07.1 | 170 | 884 | 125 | 28 |
| 8:27.6 | 10,000 | 2:06.9 | 171 | 900 | 127 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.