Torbjørn Laundal 10000m row
10,000
Meters
43:07.0
Time
2:09.3
Pace
619
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1216 |
| Drag Factor | 114 |
October 24, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.0 | 10,000 | 2:09.3 | 162 | 861 | 619 | 28 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 881 | 125 | 28 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 864 | 124 | 28 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 849 | 123 | 28 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 850 | 123 | 28 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 861 | 124 | 29 |
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Workout Graph
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