Torbjørn Laundal 10000m row
10,000
Meters
42:33.9
Time
2:07.6
Pace
626
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 1211 |
| Drag Factor | 110 |
October 25, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.9 | 10,000 | 2:07.6 | 168 | 882 | 626 | 28 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 893 | 126 | 28 |
| 8:31.8 | 4,000 | 2:07.9 | 167 | 879 | 125 | 28 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 878 | 125 | 29 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 878 | 125 | 29 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 882 | 125 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.