Torbjørn Laundal 10000m row
10,000
Meters
43:22.5
Time
2:10.1
Pace
615
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1217 |
| Drag Factor | 111 |
October 26, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:22.5 | 10,000 | 2:10.1 | 159 | 850 | 615 | 28 |
| 8:30.3 | 2,000 | 2:07.5 | 169 | 881 | 125 | 28 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 860 | 124 | 28 |
| 8:46.0 | 6,000 | 2:11.5 | 154 | 834 | 122 | 28 |
| 8:45.8 | 8,000 | 2:11.4 | 154 | 835 | 122 | 28 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 122 | 29 |
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Workout Graph
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