Torbjørn Laundal 10000m row
10,000
Meters
42:42.8
Time
2:08.1
Pace
624
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 113 |
October 27, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.8 | 10,000 | 2:08.1 | 166 | 876 | 624 | 28 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 125 | 28 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 875 | 125 | 28 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 876 | 125 | 28 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 868 | 124 | 28 |
| 8:32.2 | 10,000 | 2:08.0 | 167 | 878 | 125 | 29 |
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Workout Graph
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