Torbjørn Laundal 10000m row
10,000
Meters
42:43.4
Time
2:08.1
Pace
625
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 115 |
October 28, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.4 | 10,000 | 2:08.1 | 166 | 877 | 625 | 28 |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 906 | 127 | 28 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 881 | 125 | 28 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 859 | 124 | 28 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 866 | 124 | 29 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 875 | 125 | 29 |
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Workout Graph
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