Torbjørn Laundal 10000m row
10,000
Meters
43:11.3
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 126 |
October 29, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.3 | 10,000 | 2:09.5 | 161 | 850 | 612 | 27 |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 898 | 126 | 27 |
| 8:38.7 | 4,000 | 2:09.6 | 161 | 846 | 122 | 27 |
| 8:41.6 | 6,000 | 2:10.4 | 158 | 842 | 122 | 27 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 831 | 121 | 27 |
| 8:42.8 | 10,000 | 2:10.7 | 157 | 833 | 121 | 27 |
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Workout Graph
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