Torbjørn Laundal 10000m row
10,000
Meters
42:25.4
Time
2:07.2
Pace
629
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 117 |
October 30, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.4 | 10,000 | 2:07.2 | 170 | 889 | 629 | 28 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 892 | 126 | 27 |
| 8:28.3 | 4,000 | 2:07.0 | 171 | 892 | 126 | 28 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 125 | 29 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 889 | 126 | 28 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 889 | 126 | 28 |
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Workout Graph
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