Torbjørn Laundal 10000m row
10,000
Meters
42:22.4
Time
2:07.1
Pace
630
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 116 |
November 01, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.4 | 10,000 | 2:07.1 | 170 | 892 | 630 | 28 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 896 | 126 | 28 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 906 | 127 | 29 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 888 | 126 | 28 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 891 | 126 | 28 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 878 | 125 | 29 |
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Workout Graph
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