Torbjørn Laundal 10000m row
10,000
Meters
42:43.7
Time
2:08.1
Pace
625
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
November 02, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.7 | 10,000 | 2:08.1 | 166 | 877 | 625 | 28 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 907 | 127 | 28 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 893 | 126 | 28 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 864 | 124 | 28 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 859 | 124 | 28 |
| 8:36.9 | 10,000 | 2:09.2 | 162 | 863 | 124 | 28 |
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Workout Graph
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