Torbjørn Laundal 10000m row
10,000
Meters
42:19.1
Time
2:06.9
Pace
631
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 119 |
November 03, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.1 | 10,000 | 2:06.9 | 171 | 894 | 631 | 28 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 920 | 128 | 28 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 894 | 126 | 28 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 880 | 125 | 28 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 877 | 125 | 28 |
| 8:27.3 | 10,000 | 2:06.8 | 172 | 901 | 127 | 29 |
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Workout Graph
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