Torbjørn Laundal 10000m row
10,000
Meters
42:30.0
Time
2:07.5
Pace
628
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 119 |
November 04, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.0 | 10,000 | 2:07.5 | 169 | 886 | 628 | 27 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 894 | 126 | 27 |
| 8:29.7 | 4,000 | 2:07.4 | 169 | 889 | 126 | 28 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 881 | 125 | 28 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 879 | 125 | 28 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 888 | 126 | 28 |
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Workout Graph
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