Torbjørn Laundal 10000m row
10,000
Meters
41:55.6
Time
2:05.7
Pace
636
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 118 |
November 05, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.6 | 10,000 | 2:05.7 | 176 | 910 | 636 | 28 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 935 | 129 | 28 |
| 8:22.0 | 4,000 | 2:05.5 | 177 | 910 | 127 | 28 |
| 8:23.3 | 6,000 | 2:05.8 | 176 | 915 | 128 | 29 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 895 | 126 | 28 |
| 8:27.1 | 10,000 | 2:06.7 | 172 | 894 | 126 | 29 |
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Workout Graph
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