Torbjørn Laundal 5000m row

5,000

Meters

23:42.9

Time

2:22.2

Pace

284

Calories

Average Watts121
Calories Per Hour718

January 09, 2015 06:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

first run 5k w/o break at all! :)