22:09.6 row on January 11, 2015

Torbjørn Laundal 22:09.6 row

5,000

Meters

22:09.6

Time

2:12.9

Pace

300

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

yeah! 200k m :)) 130.4kg. Down apox 4 KG since november and 7.3KG since 02.07.14.