Torbjørn Laundal 5000m row

5,000

Meters

23:58.5

Time

2:23.8

Pace

281

Calories

Average Watts118
Calories Per Hour704

January 18, 2015 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

No sixth run yesterday. My little girl did not want to sleep ;) Kinda tired today after 5x5000 YD. 0.5 KG off in 24H!