Torbjørn Laundal 5000m row

5,000

Meters

22:43.3

Time

2:16.3

Pace

293

Calories

Average Watts138
Calories Per Hour775

January 18, 2015 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

300.000 meters! :) fun stats: apox 5kg off since starting rowing! apox 6 kg off since november and apox 10 since 020714!