Torbjørn Laundal 5000m row
5,000
Meters
23:30.7
Time
2:21.0
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
January 20, 2015 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Steady 0.3KG off with current diet and 3x5000 pr day :) happy! 10KG off since july 2014!