Torbjørn Laundal 5000m row

5,000

Meters

22:55.9

Time

2:17.5

Pace

291

Calories

Average Watts134
Calories Per Hour762

January 26, 2015 06:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Very tired today. Apox 6,4 KG off on the ERG since start :) 7,4 since november and 11,1KG since 01.07.14 :)