Torbjørn Laundal 5000m row

5,000

Meters

22:33.2

Time

2:15.3

Pace

295

Calories

Average Watts141
Calories Per Hour786

February 02, 2015 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Calories in - calories out ;) Ate a little sushi. And then jumped on the rower for a 5K straight after.