Torbjørn Laundal 5000m row

5,000

Meters

23:06.9

Time

2:18.6

Pace

289

Calories

Average Watts131
Calories Per Hour751

February 04, 2015 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Tata! 10KG off on ERG :D 11KG off since november and 14,7KG off since 01.07.14 ! :)))