Torbjørn Laundal 5000m row

5,000

Meters

23:06.3

Time

2:18.6

Pace

290

Calories

Average Watts131
Calories Per Hour752

February 06, 2015 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Did a 600 kcal diet yesterday. result off 0.8 KG :) extra hard since I`ve gotten a bad cold