Torbjørn Laundal 5000m row
5,000
Meters
22:57.3
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
February 07, 2015 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Kinda hard rowing with a cold - but effective! 11.4KG off on ERG. 12.4 KG since november and 16.1KG off since 01.07.14!