Torbjørn Laundal 5000m row
5,000
Meters
23:31.1
Time
2:21.1
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
February 20, 2015 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Trying slowly to start up training again ;9 felt good as hell :D goal easy 23-25 minutes @ 5k until mid next week