Torbjørn Laundal 5000m row

5,000

Meters

23:11.4

Time

2:19.1

Pace

289

Calories

Average Watts130
Calories Per Hour747

February 21, 2015 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Crazy results today. apox 2KG off in 24H. tot 16.5 off on ERG. 17.5KG off since nov and 21.2 KG off since 010714.