Torbjørn Laundal 5000m row

5,000

Meters

23:05.8

Time

2:18.5

Pace

289

Calories

Average Watts132
Calories Per Hour752

February 21, 2015 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Nice workout!! Good to be back on the ERG :)