Torbjørn Laundal 5000m row

5,000

Meters

23:12.2

Time

2:19.2

Pace

288

Calories

Average Watts130
Calories Per Hour746

February 24, 2015 06:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Yeah! Broke the "115 kg barrier" today ;) 17,1KG off ERG. 18,1KG off since nov and 21.8KG off since 01.07.14 ! :)