Torbjørn Laundal 5000m row

5,000

Meters

21:39.7

Time

2:09.9

Pace

306

Calories

Average Watts159
Calories Per Hour848

March 04, 2015 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

10.000 meters before 09 in the morning ;) looking good! time to catch up the slack!