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Torbjørn Laundal 5000m row

5,000

Meters

21:57.5

Time

2:11.7

Pace

302

Calories

Average Watts153
Calories Per Hour826

March 04, 2015 23:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Yeah! 30.000 meters in ONE day! New Record! And every run UNDER 22 minutes!