Torbjørn Laundal 5000m row
5,000
Meters
22:23.5
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
March 05, 2015 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
To my awe in good shape today ;) Not stiff at all :)) New weight are in! 23,7KG since 01.07.14. 20KG nov,19KG 23.12