Torbjørn Laundal 5000m row

5,000

Meters

21:56.6

Time

2:11.6

Pace

302

Calories

Average Watts153
Calories Per Hour827

March 07, 2015 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Yes! 113.4KG today :) 24,4KG off since 01.07.14 - 20,6KG since nov and 19,6KG since 23.12.14 (on ERG)