21:54.8 row on March 18, 2015

Torbjørn Laundal 21:54.8 row

5,000

Meters

21:54.8

Time

2:11.4

Pace

303

Calories

Average Watts	154
Calories Per Hour	829

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

After doing some crazy 21m - 21.30m during my final meters to 1 million - normalizing things a bit now. Felt good! :)