21:45.9 row on March 29, 2015

Torbjørn Laundal 21:45.9 row

5,000

Meters

21:45.9

Time

2:10.5

Pace

305

Calories

Average Watts	157
Calories Per Hour	840

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Exactly 30KG off since 01.07.14 !! :)))) 107.7KG today :)