20:56.5 row on May 28, 2015 | Concept2 Logbook

Torbjørn Laundal 20:56.5 row

5,000

Meters

20:56.5

Time

2:05.6

Pace

317

Calories

Average Watts	176
Calories Per Hour	907

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Only one run yesterday. goddamn tired. but I did 100-150 x with dumbells and about 2 hours work in the garden :)