Torbjørn Laundal 10000m row
10,000
Meters
39:25.2
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 1190 |
| Drag Factor | 118 |
February 13, 2016 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.2 | 10,000 | 1:58.2 | 212 | 1025 | 674 | 30 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 130 | 29 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1000 | 133 | 30 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1017 | 134 | 30 |
| 7:47.4 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 31 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1115 | 141 | 32 |
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Workout Graph
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