Torbjørn Laundal 10000m row
10,000
Meters
41:38.4
Time
2:04.9
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 1210 |
| Drag Factor | 122 |
February 17, 2016 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.4 | 10,000 | 2:04.9 | 180 | 916 | 636 | 29 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 931 | 128 | 29 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 945 | 129 | 29 |
| 8:25.0 | 6,000 | 2:06.2 | 174 | 898 | 126 | 29 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 841 | 122 | 28 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 970 | 131 | 30 |
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Workout Graph
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