Torbjørn Laundal 5000m row
5,000
Meters
20:20.1
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 121 |
February 19, 2016 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,000 | 2:02.0 | 193 | 958 | 325 | 29 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 899 | 63 | 29 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 955 | 65 | 29 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 29 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 964 | 65 | 30 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1052 | 68 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.