Torbjørn Laundal 10000m row
10,000
Meters
41:48.5
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 1230 |
| Drag Factor | 119 |
February 23, 2016 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:48.5 | 10,000 | 2:05.4 | 177 | 906 | 632 | 29 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 875 | 124 | 29 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 888 | 125 | 29 |
| 8:27.8 | 6,000 | 2:06.9 | 171 | 886 | 125 | 29 |
| 8:26.7 | 8,000 | 2:06.6 | 172 | 888 | 125 | 29 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1001 | 133 | 30 |
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Workout Graph
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