Torbjørn Laundal 10000m row
10,000
Meters
41:40.2
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 1236 |
| Drag Factor | 119 |
February 23, 2016 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.2 | 10,000 | 2:05.0 | 179 | 912 | 634 | 29 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 872 | 124 | 29 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 912 | 127 | 30 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 889 | 125 | 30 |
| 8:25.2 | 8,000 | 2:06.3 | 174 | 890 | 125 | 30 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
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Workout Graph
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